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YAYYYYYYYYYYY!! Painting complete, we can now add another item to the list of things that I never want to do for a living! The house looks great, Mom is pleased (she actually had NO complaints of any type) It has been so unrelentingly hot, but we pressed on because the forecast is for storms for the next three days, we had just gotten the windows uncovered and the equipment cleaned and put away when the first one hit this evening. It's a good thing it was so hot, paint dried almost as soon as it was applied so no worries about it washing off :)
Due to the heavy work and sweating, we had a fruit weekend, a watermelon, a cantaloupe, a honeydew, cherries has been our re-hydrating breaks with a cool salad in the evenings. Oddly enough, the fruit seemed to kill out the heat exhaustion that was working us over Friday evening! My carbs are a bit high, but I don't think that is going to matter this time around. I'm still under my RDI and I don't feel parched and overheated. So it must have been the proper way to cool down and re-energize.
Hope you guys had a great weekend, I'm looking forward to a week of no after work projects!
Diet Calendar Entries for 31 July 2016:
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1305 kcal
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Fat: 73.01g | Prot: 53.19g | Carb: 114.99g.
Breakfast: Better Body Foods Organic Extra Virgin Coconut Oil, Coffee, Land O'Lakes Heavy Whipping Cream. Lunch: Honeydew Melons, Watermelon, Sweet Cherries. Dinner: Summer Squash (Crookneck and Straightneck), Omaha Steaks Boneless Smoked Ham, Red Leaf Lettuce, Roma Tomatoes, Cucumber (with Peel), Great Value Fancy Fiesta Blend Cheese Shredded, Ranch Salad Dressing. more...
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2587 kcal
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Activities & Exercise:
Resting - 7 hours, Standing - 4 hours, Sleeping - 8 hours, Sitting - 5 hours. more...
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