Tulipgirl6's Journal, 28 July 2016

I hate keeping track of what I eat. And this losing weight is soooo slo it's already boring and I get impatient. And I also hate that I don't know which things will bother my stomach. All right. Onto today.
180.0 lb Lost so far: 32.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 July 2016:
1743 kcal Fat: 103.82g | Prot: 120.46g | Carb: 90.56g.   Breakfast: The Cheese Guy Sharp Cheddar, Damascus Bakeries NEW Flax Roll-Ups, Eggland's Best Large Grade A Eggs. Lunch: Damascus Bakeries NEW Flax Roll-Ups, Eat Well Enjoy Life Edamame Hummus, Egg, Hannah Classic Hommus. Dinner: McCain Shoestring Fries, TOPS Markets Corn on the Cob, Jennie-O 99% Lean Ground Turkey, Ground Beef (85% Lean / 15% Fat), Hebrew National Beef Franks, Great Value Hot Dog Buns, Great Value Hot Dog Buns, Hebrew National Beef Franks. Snacks/Other: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Chobani 0% Plain Greek Yogurt (5.3 oz), America's Choice Natural Walnuts, Raspberries. more...
on diet Tulipgirl6's own diet   losing 2.3 lb a week

12 Supporters    Support   

I hope you find something to make the experience better. Congrats on your loss. Best wishes. 
28 Jul 16 by member: ChicaLean
You're doing great, Tulip, don't give up!! No one said life was easy, and this journey is just part of life!!! 
28 Jul 16 by member: pandasmom
if you make it a lifestyle you wont need to log every thing all the time.. it will become 2nd nature . hang in there . your headed in the right direction.  
28 Jul 16 by member: redgirl1974
Very nice drop...it seems like our efforts don't always pay off in immediate or quick rewards and it always seems like it is very easy to put weight (fat) on and twice as hard (or harder) to take it off!! 
28 Jul 16 by member: Steven Lloyd
Great loss and I am happy you are here today! Good for you.  
28 Jul 16 by member: HCB
A three lb drop is cause for celebration! 
28 Jul 16 by member: erikahollister
Great drop! 
28 Jul 16 by member: Watermelon04
Congrats on the loss and get it done! 
28 Jul 16 by member: Draglist


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