Did a lot of sit ups last night and I'm way too sore to do some tonight but did some leg exercises and now some stretching.
Diet Calendar Entries for 06 November 2011:
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1380 kcal
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Fat: 34.96g | Prot: 51.22g | Carb: 222.34g.
Breakfast: Special K Cereal Bars - Raspberry Cheesecake, Bananas, Value White Bread, Soft Boiled Egg. Lunch: Special K Cereal Bars - Chocolatey Pretzel, Light Cheese Heads String Cheese Sticks, Apples. Dinner: Lemon, Chewy Bars - Oats & Chocolate, Cascade ce, Value White Bread, Rich & Hearty Chicken & Homestyle Noodles. Snacks/Other: Butter Garlic Croutons, Special K Cereal Bars - Raspberry Cheesecake, Value White Bread, Light Cheese Heads String Cheese Sticks, Water. more...
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2023 kcal
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Activities & Exercise:
Standing - 6 hours and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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