|
i haven't stuck to my diet very well... was expecting a huge weight gain.. I am actually quiet motivated now to get back on it... after noticing that I haven't gained as much as I imagined it to be!! #happydance
|
180.8 lb
Lost so far: 1.3 lb.
Still to go: 37.5 lb.
Diet followed poorly.
|
Diet Calendar Entry for 20 July 2016:
|
208 kcal
|
Fat: 2.96g | Prot: 6.10g | Carb: 45.03g.
Breakfast: Muesli. Lunch: Toasted White Bread. more...
|
losing 0.2 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Vee Naidoo 's weight history
|