Vee Naidoo 's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2016
Mon 10th: 969 * 61%
fat: 29.30g
|
protein: 31.10g
|
carbs: 147.36g
- -
July 2016
Wed 20th: 208 * 13%
fat: 2.96g
|
protein: 6.10g
|
carbs: 45.03g
- -
May 2016
Mon 30th: 584 * 36%
fat: 12.65g
|
protein: 10.91g
|
carbs: 112.68g
- -
March 2016
Thu 31st: 557 * 35%
fat: 12.97g
|
protein: 33.10g
|
carbs: 82.00g
- -
Wed 30th: 855 * 53%
fat: 27.13g
|
protein: 61.13g
|
carbs: 95.46g
2610*  1755
Mon 14th: 651 * 41%
fat: 18.27g
|
protein: 29.87g
|
carbs: 96.30g
- -
Thu 10th: 971 * 61%
fat: 34.54g
|
protein: 69.15g
|
carbs: 100.03g
- -
Wed 9th: 1264 * 79%
fat: 35.34g
|
protein: 68.66g
|
carbs: 178.78g
2340*  1076
Tue 8th: 1429 * 89%
fat: 48.82g
|
protein: 75.43g
|
carbs: 167.77g
2366*  937

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