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I am starting to see results in my legs and in my back. My arms are getting better too. Love love love! I am loving P90X and just getting better, finishing more of it, and seeing results is wonderful.
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182.5 lb
Lost so far: 9.5 lb.
Still to go: 47.5 lb.
Diet followed 100%.
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Diet Calendar Entries for 04 November 2011:
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1570 kcal
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Fat: 51.52g | Prot: 68.91g | Carb: 208.60g.
Breakfast: lite brown sugar, steel cut oats. Lunch: bean burrito taco bell. Dinner: ham, string cheese, romane lettuce, olive oil dressing, macaroni and cheese. more...
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3654 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 30 minutes, Standing - 5 hours and 26 minutes, Pilates - 15 minutes, Housework - 3 hours and 10 minutes, Calisthenics (heavy, e.g. pushups) - 43 minutes, Sleeping - 8 hours, Resting - 2 hours and 56 minutes, Driving - 1 hour. more...
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losing 3.5 lb a week
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