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I am loving that my body is not feeling so painful. Im sleeping better and getting more done durring the day. LOVE IT!
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183.0 lb
Lost so far: 9.0 lb.
Still to go: 48.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 03 November 2011:
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1146 kcal
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Fat: 38.58g | Prot: 50.52g | Carb: 148.89g.
Breakfast: caramel creamer, coffee, cheddar cheese, sara lee 100% wheat 16oz, ham, egg. Lunch: split pea soup. Dinner: olive oil dressing, romane lettuce, spaghetti, prego heart smart. Snacks/Other: butterfinger. more...
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3017 kcal
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Activities & Exercise:
Standing - 4 hours and 30 minutes, Sitting - 3 hours, Pilates - 45 minutes, Stretching (yoga) - 45 minutes, Housework - 2 hours, Sleeping - 8 hours, Resting - 5 hours. more...
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steady weight
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