PBurke2010's Journal, 01 November 2011

Getting serious. I'm 23 and obese. Most people call me chubby, but I'm tired of it.

196.0 lb Lost so far: 0 lb.    Still to go: 46.0 lb.    Diet followed poorly.

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1512 kcal

Fat: 68.30g | Prot: 58.69g | Carb: 165.92g.   Breakfast: tea, peanut butter, toast. Dinner: Pizza. more...

2953 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Swimming (moderate) - 30 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Running (jogging) - 5/mph - 20 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...