PokeyJack's Journal, 07 July 2016

Got so hungry & wigged out while running errands that I forgot to read the label on the "Better Half" carton I bought until after I'd taken a few swigs. I thought it was a drink: turned out to be coffee creamer. Sure was tasty, though.

The little can of potted meat was more of an experiment in childhood flavor-recall: seems to be saltier than I remembered. Ycch! We live and we learn.


Those Tamari Fat Bombs look like bacon fat (mmmmm, bacon fat!), and taste pretty good, as in not-too-subtle and not-too-strong. They're probably best made with a "pure" coconut oil rather than an unrefined one, so there's no contending with a coconutty taste.


Changing around my sleep schedule seems to be working: it's 9:00 pm, and I feel like going back to bed. Later, guys!

Diet Calendar Entries for 07 July 2016:
1812 kcal Fat: 154.44g | Prot: 39.03g | Carb: 60.01g.   Breakfast: Trader Joe's Raw Sunflower Seeds, Trader Joe's Uncured Bacon Ends & Pieces. Lunch: coconut almond milk creamer, Trader Joe's Raw Sunflower Seeds. Dinner: Armour Potted Meat. Snacks/Other: Tamari Fat Bombs, Let's Do Organic Organic Creamed Coconut. more...
1806 kcal Activities & Exercise: Walking (brisk) - 4/mph - 45 minutes, Shopping - 30 minutes, Stairs (Climbing Stairs) - 15 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours and 15 minutes. more...

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