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Holy crap I was bad all weekend, did not record a thing because my eating was so out of wack. It wasn't that I ate alot of bad food, just too much food at the wrong times. Although I did have a slip up on Friday night and munched on way too many homemade chocolate chip cookies. Damn I felt like crap after I did that and I realy paid dearly for it on Saturday morning. At least now I will think twice before doing it again.
On a brighter note I was out and about... shopping was both painful and pleasurable at the same time.. I was able to get the book that a friend of mine wrote, she had a book signing at the store.. It is a great book too (that was saturday).. Sunday I finally found my purse I wanted! That was another bonus.
Other then that.. this is a new week.. new challenges set for myself.. deperately trying to lose these last 5lbs.. have to start drinking my water again (been really slacking on it)... thinking before I just open my mouth and fill it.. keep busy.. and come this weekend start cooking some vegan recipes that I have looked up on the internet, which should be very interesting considering I do not cook. BUT going to give it a try...
Happy Halloween all... watch out for the ghost and goblins, vampires and witches...
Diet Calendar Entries for 31 October 2011:
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1239 kcal
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Fat: 38.65g | Prot: 68.42g | Carb: 165.08g.
Breakfast: Coffee, No Calorie Sweetener (Packets), Coffee (Brewed From Grounds), Sugar, Apple Cranberry Almond Hearty Medley. Lunch: Green Tea, No Calorie Sweetener (Packets), Vegan Protein +, Vanilla Soy Milk (Omega DHA). Dinner: Marble Cheddar Cheese, 100% Whole Wheat Bread, Herbal Tea, No Calorie Sweetener (Packets), Cottage Cheese (Nonfat). Snacks/Other: Smooth Peanut Butter Light, Bananas, 100 Cal Salted Dry Roasted Almonds, Honeycrisp Apples. more...
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1314 kcal
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Activities & Exercise:
work - 8 hours, Walking (moderate) - 3/mph - 1 hour, Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 9 hours and 10 minutes, Sleeping - 5 hours and 30 minutes. more...
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