mayisa1's Journal, 11 December 2009

221.1 lb Lost so far: 30.2 lb.    Still to go: 55.8 lb.    Diet followed reasonably well.

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1334 kcal

Fat: 58.59g | Prot: 70.83g | Carb: 138.73g.   Breakfast: confiture orange sanguine et cerises, beurre de peanut, cremette, Multigrain Bread. Lunch: squash, ceasar, tuna sandwich. Snacks/Other: shortbread, protilife. more...

2865 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...