Weigh In record (no journal entry) for 27 June 2016
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250.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2016:
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1041 kcal
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Fat: 63.06g | Prot: 90.56g | Carb: 23.22g.
Breakfast: Rye Bread, Boar's Head Swiss Cheese, Boar's Head Corned Beef Top Round. Lunch: Boar's Head Goat Cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled), Boar's Head Pork & Beef Bologna. more...
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gaining 0.2 lb a week
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