Weigh In record (no journal entry) for 23 June 2014
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232.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 June 2014:
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463 kcal
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Fat: 10.19g | Prot: 42.18g | Carb: 52.84g.
Breakfast: Thomas' Light English Muffin, Egg Beaters Egg Beaters - Original. Dinner: Bell Peppers, Cucumber, Publix Boneless Skinless Chicken Thigh, Penne, Publix Crumbled Goat Cheese. more...
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gaining 0.3 lb a week
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