| November 2016 |
| Thu 3rd: |
386 *
|
19%
|
fat: 17.03g |
| |
protein: 33.71g |
| |
carbs: 30.01g |
|
-
|
-
|
| June 2016 |
| Mon 27th: |
1041 *
|
52%
|
fat: 63.06g |
| |
protein: 90.56g |
| |
carbs: 23.22g |
|
-
|
-
|
| April 2016 |
| Sat 9th: |
105 *
|
5%
|
fat: 1.25g |
| |
protein: 1.00g |
| |
carbs: 22.50g |
|
-
|
-
|
| Tue 5th: |
265 *
|
13%
|
fat: 4.13g |
| |
protein: 26.25g |
| |
carbs: 31.50g |
|
-
|
-
|
| March 2016 |
| Fri 18th: |
539 *
|
27%
|
fat: 30.53g |
| |
protein: 54.87g |
| |
carbs: 10.13g |
|
-
|
-
|
| Thu 17th: |
1009 *
|
50%
|
fat: 39.15g |
| |
protein: 91.53g |
| |
carbs: 73.53g |
|
-
|
-
|
| August 2015 |
| Thu 6th: |
220 *
|
11%
|
fat: 12.76g |
| |
protein: 5.39g |
| |
carbs: 25.72g |
|
-
|
-
|
| Wed 5th: |
345 *
|
17%
|
fat: 25.20g |
| |
protein: 10.31g |
| |
carbs: 26.57g |
|
-
|
-
|
| July 2015 |
| Wed 29th: |
624 *
|
31%
|
fat: 20.35g |
| |
protein: 40.84g |
| |
carbs: 70.65g |
|
-
|
-
|
| June 2015 |
| Tue 23rd: |
193 *
|
10%
|
fat: 0.77g |
| |
protein: 2.97g |
| |
carbs: 44.20g |
|
-
|
-
|
| Mon 22nd: |
291 *
|
15%
|
fat: 2.26g |
| |
protein: 6.06g |
| |
carbs: 61.92g |
|
-
|
-
|
| April 2015 |
| Thu 2nd: |
330 *
|
16%
|
fat: 8.00g |
| |
protein: 17.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Wed 1st: |
521 *
|
26%
|
fat: 14.26g |
| |
protein: 29.87g |
| |
carbs: 72.27g |
|
-
|
-
|
| March 2015 |
| Wed 18th: |
80 *
|
4%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Mon 9th: |
104 *
|
5%
|
fat: 0.34g |
| |
protein: 0.52g |
| |
carbs: 27.62g |
|
-
|
-
|
| January 2015 |
| Fri 9th: |
470 *
|
24%
|
fat: 14.78g |
| |
protein: 33.38g |
| |
carbs: 54.19g |
|
-
|
-
|
| Mon 5th: |
450 *
|
22%
|
fat: 4.50g |
| |
protein: 14.00g |
| |
carbs: 86.00g |
|
-
|
-
|
| December 2014 |
| Wed 31st: |
300 *
|
15%
|
fat: 19.00g |
| |
protein: 13.09g |
| |
carbs: 28.25g |
|
-
|
-
|
| Tue 30th: |
238 *
|
12%
|
fat: 13.50g |
| |
protein: 11.47g |
| |
carbs: 26.25g |
|
-
|
-
|
| Tue 9th: |
323 *
|
16%
|
fat: 4.70g |
| |
protein: 7.95g |
| |
carbs: 66.00g |
|
-
|
-
|
