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why do i do this to my self again and again?
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 Comments
Because you're human. Happily, because you're human, you also have the ability to plan, to adjust/change plans, and to make proactive choices. Do that instead of beating yourself up. Have a great week!
27 Jun 16 by member: kpwcalories
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thank you - i'll focus on the positive. :)
27 Jun 16 by member: whiizkid
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Kpw is right. Hating yourself is what we're taught to do, but it's also the most counterproductive thing we do. Spend more time congratulating yourself on the little victories, and ignore the stumbles. Life is supposed to be fun!
27 Jun 16 by member: mskestrela
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