Mginz311's Journal, 27 October 2011

133.2 lb Lost so far: 46.8 lb.    Still to go: 3.2 lb.    Diet followed 100%.

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775 kcal

Fat: 31.21g | Prot: 54.54g | Carb: 69.06g.   Breakfast: cheese, eggplant. Lunch: subway. Dinner: birds eye, scallops. Snacks/Other: MultiVites Gummy Vitamins. more...

2241 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Power 90 sweat - 30 minutes, Power 90 sculpting - 30 minutes, Shopping - 1 hour and 30 minutes, Resting - 11 hours and 10 minutes, Sleeping - 10 hours. more...