Mginz311's Journal, 26 October 2011

Weigh In record (no journal entry) for 26 October 2011
134.0 lb Lost so far: 46.0 lb.    Still to go: 4.0 lb.    Diet followed 100%.

Diet Calendar Entries for 26 October 2011:
716 kcal Fat: 43.88g | Prot: 28.81g | Carb: 59.78g.   Breakfast: whole wheat bread, avocado. Lunch: baby carrots. Dinner: cheese, eggplant, tuna. more...
1589 kcal Activities & Exercise: Standing - 1 hour, Desk Work - 2 hours, Resting - 10 hours, Sleeping - 11 hours. more...
losing 2.1 lb a week

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