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Mginz311
Journal
26 Oct 11
Mginz311's Journal, 26 October 2011
Mginz311's Profile
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Weigh In record (no journal entry) for 26 October 2011
134.0 lb
Lost so far:
46.0 lb
.
Still to go:
4.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 26 October 2011:
716 kcal
Fat: 43.88g | Prot: 28.81g | Carb: 59.78g.
Breakfast:
whole wheat bread, avocado.
Lunch:
baby carrots.
Dinner:
cheese, eggplant, tuna.
more...
1589 kcal
Activities & Exercise:
Standing - 1 hour, Desk Work - 2 hours, Resting - 10 hours, Sleeping - 11 hours.
more...
losing 2.1 lb a week
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