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So, yesterday I put on a pair of jeans thinking they were my 16's and they weren't as loose as they had been which puzzled me so I took them off and realized that they were my 14's!!!! Zipped up no problem, and I could totally breathe lol!! So progress!! We also had to put in a new goal for this week and since I only did 2 pounds last week when my goal was 4.1, I decided to put 3 because there is no reason I can't do that. Going to try to train a bit for the 5k this weekend today, really going to try my hardest to jog as much as possible, I know that I should be able to do at least half although it may be split a bit jogging then walking then jogging, but my goal is at least 75% jogging. :)
Diet Calendar Entries for 26 October 2011:
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1498 kcal
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Fat: 47.24g | Prot: 117.01g | Carb: 174.01g.
Breakfast: raw almond butter, quaker high fiber, kiwi. Lunch: flatout, athenos garlic hummus, spinach, chicken breast. Dinner: progressive gumbo. Snacks/Other: banana, myoplex. more...
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3692 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 1 hour, Driving - 45 minutes, Desk Work - 8 hours, Resting - 4 hours and 15 minutes, Sleeping - 8 hours, Standing - 1 hour, Housework - 1 hour. more...
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