ashley141414's Journal, 16 June 2016

yesterday I jogged 30 minutes and faster than my last time jogging. so pretty proud of myself. trying to get motivated today is going to be my challenge. my mind is somewhere else today. been up since 5:30 this morning over thinking a lot.. I don't believe ilk get around to working out but today I'll probably do a good amount of fasting. just not feeling good or hungry :/

Diet Calendar Entry for 16 June 2016:
549 kcal Fat: 16.75g | Prot: 8.90g | Carb: 96.19g.   Breakfast: Arby's Chopped Side Salad, Pepsi Diet Pepsi. Snacks/Other: Fruit Smoothie (made with Fruit or Fruit Juice only), Strawberries, Little Debbie Fudge Rounds Big Snack. more...

4 Supporters    Support   

No point in eating if you aren't hungry. I'd say you have a good plan!  
17 Jun 16 by member: PokeyJack


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