Weigh In record (no journal entry) for 13 June 2016
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244.0 lb
Lost so far: 8.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2016:
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700 kcal
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Fat: 33.00g | Prot: 22.00g | Carb: 85.00g.
Breakfast: El Monterey Cheesy Pepper Jack Tornados, Speedway SuperAmerica Egg, Bacon, Cheese & Salsa Tornado. Lunch: Kitchen Cravings Egg Salad Sandwich on White Bread. more...
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gaining 2.6 lb a week
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