Weigh In record (no journal entry) for 23 October 2011
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347.6 lb
Lost so far: 16.6 lb.
Still to go: 127.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2011:
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2238 kcal
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Fat: 104.66g | Prot: 91.54g | Carb: 242.34g.
Breakfast: banana, peanut butter, california complete protein, pure pressed apple cider, tea. Lunch: egg noodles, celery, cream of mushroom soup, beef sausage. Dinner: cucumber, avocado, romaine lettuce, tomato, carrot, hard boiled egg, mayo, celery, tuna. Snacks/Other: brummel and brown, homemade bread, caramel nut brownie, beef sausage. more...
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losing 3.7 lb a week
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tabbycat1415's weight history
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