CandyCanSell's Journal, 23 October 2011

Wow! Can't believe I'm still loosing. Feels good to have to buy new clothes. Not quite comfortable in a 12 yet, but I can wear some of them. My skin is feeling flabby, when my hubby lost weight, he went through this, his skin shrank down and he looks great. I know mine will too. Just got to drink lots of water and keep at this.

Eventually I will need to start excersising, but for now, I'm not ready to add another ritual. I'm very busy, and am out 3-4 nights out of the week, seems overwhelming to add one more thing. Thinking of seeing if someone can lead a Pilates group at the church where I work, during the day, I will take my lunch hour and do that.

The Lazy Woman's Way! But hey, if others are interested, why not?
167.0 lb Lost so far: 19.0 lb.    Still to go: 17.0 lb.    Diet followed 100%.

Diet Calendar Entries for 23 October 2011:
1118 kcal Fat: 73.76g | Prot: 57.96g | Carb: 67.36g.   Breakfast: Muffin in a Minute, Parmesan Cheese (Shredded), egg, water, 2% milk, splenda. Snacks/Other: trader joes roasted garlic hummus, trader joes rosemary. more...
1949 kcal Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 1.3 lb a week

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Comments 
Good for you! So, I took a peek at your food diary, and I can't really figure out your strategy! Maybe that is because I don't know what Prism is.....but seems to be working for you. Yay! 
23 Oct 11 by member: F8thful1

     
 

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