Joined July 2011
Weight History

Start Weight
186.0 lb
Lost so far: 9.5 lb

Current Weight
195.5 lb
Performance: gaining 0.3 lb a week

Goal Weight
150.0 lb
Still to go: 45.5 lb
I'm 54 years old and am ready to get this weight issue under control! Had a slow down due to needing to be put on hormones (hot flashes, YUCH!!.) I have been sticking to my weight loss plan and didn't gain any weight, but did stop loosing for about 6 weeks. I went off the hormone patch and started loosing again. Will re-evaluate the need for hormones when I get to my goal weight.

Feeling so much better since I've lost a bit, can't wait to see how I feel and look at my goal weight!

New Goals: Feb 1 - 164
Mar 1 - 159

CandyCanSell's Weight History

CandyCanSell's Latest Member Challenges

  Let's continue losing 2 lbs a week!
status: Completed
ended: 27 Apr 15
view progress
  Beach Body
status: Completed
ended: 30 Jun 13
view progress


only visible to followers
last weighin: steady Steady
last weighin: losing 0.4 lb a week Down
last weighin: losing 0.4 lb a week Down

CandyCanSell's Cookbook

cals: 115kcal | fat: 5.50g | carbs: 1.15g | prot: 14.24g
Bacon Wrapped Omelet Bites
Tasty little bites full of protein and perfect for breakfast.
cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 120kcal | fat: 5.88g | carbs: 15.32g | prot: 2.84g
No Sugar Oatmeal Apple Muffins
Tantalizing low GI muffins with plenty of goodness but no added sugar.
cals: 121kcal | fat: 6.82g | carbs: 6.44g | prot: 8.90g
Spinach and Egg White Crustless Quiche
A quick and easy version of the traditional Greek Spanakopita.
cals: 240kcal | fat: 7.13g | carbs: 41.04g | prot: 5.01g
Baked Seasoned Fries
A healthier alternative to deep fried french fries without sacrificing taste.
view complete cookbook

CandyCanSell's Latest Posts

How do you reward yourself?
I have a few rewards that help me. My favorite is a pedicure. If I do real well and stick to my calorie limit I will get the deluxe pedicure with the extra long massage and wax booties!! Whenever I look at my feet it reminds me that I feel skinny.

Another that I love is taking a long warm bubble bath. I turn the radio on, get either coffee or iced tea, and of course water and sit in the tub for as long as I want. I smooth lotion on while in the tub so it soaks into my skin. I feel so clean and pampered when I get out, then I put on perfumed lotion and the lingering scent reminds me of my long relaxing "me time".
posted 15 May 2012, 08:03
Weight Loss ticker
Don't know what you're talking about?
posted 03 Jan 2012, 20:22
Bikram (hot) yoga
What is Hot Yoga??
posted 27 Aug 2011, 11:22
Ive been eating Quinoa and Cucumber salad and losing weight
Someone at work mentioned Quinoa today, I have some in the cupboard and was hungry for it before I read this. I also have some hot house cucumbers. Is it a receipe or just Quinoa, cucumbers and salad dressing? My co-worker makes Quinoa, adds vanilla fresh graded nutmeg, cinnamon and raisons. Thanks for the reminder, I'll try tomorrow for lunch.
posted 03 Aug 2011, 00:21
CandyCanSell has submitted 4 posts

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