monika135's Journal, 12 June 2016

so far so good, 3rd morning of ketogenic nutrition.

No headaches, muscle cramps, weird cookie cravings....in 3 days? Better keep a close watch is all I'm gonna say.


Diet Calendar Entry for 12 June 2016:
304 kcal Fat: 26.87g | Prot: 13.58g | Carb: 1.77g.   Breakfast: Best Foods Real Mayonnaise, Spectrum Organic Virgin Coconut Oil, Egg, Trader Joe's Half & Half. more...

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Comments 
Not everyone experiences a "keto flu". Maybe you're one of the lucky ones who won't. :)  
12 Jun 16 by member: mskestrela
Sounds like your body likes it!  
12 Jun 16 by member: trackin64

     
 

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