monika135's Journal, 10 June 2016

Weigh In record (no journal entry) for 10 June 2016
153.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed N/A.

Diet Calendar Entry for 10 June 2016:
1626 kcal Fat: 110.72g | Prot: 135.43g | Carb: 22.71g.   Breakfast: All Whites 100% Liquid Egg Whites, Sliced Tomatoes (3 Slices), 100% Liquid Egg Whites, Egg, Oscar Mayer Turkey Bacon (15g). Lunch: Tillamook Reduced Fat Monterey Jack Cheese, Kirkland Signature Lean Turkey Burger. Dinner: Trader Joe's Lite Sharp Celtic Cheddar, Queso Fresco, Trader Joe's Skipjack Tuna, Best Foods Real Mayonnaise. Snacks/Other: Pecan Nuts, Ultima Health Products Ultima Replenisher, Walnuts, Trader Joe's Lite Sharp Celtic Cheddar. more...

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