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Kinda got the Funk today, no motivation. I had visions of sugar and sweet things and then I took a deep breath and re-focused my attention on the Big Picture. I now feel that I can make a safe trip to the store, I don't know why I feel the need to eat. Last night, I overate on cashews, which I have not documented yet in my Food Diary but I did not want to hide this info, because I will not hide my eating habits any longer. I have had gastric issues today, not a pleasant side effect. I feel better by just putting this in writing. I have to keep thinking about how far I have come in a month and what changes that can be made in the next 60 days. I could look like a different person and shop for christmas clothes could be a BLAST for a change instead of going through all the plus sizes and having to settle on something to cover the body instead of something to enhance the body. I have just perked myself up...I guess talking about shooping did the trick, I need to remeber that since I am not a really big shopper but I could get to liking it...sidenote, I have on a pair of pants that I have not been able to wear in 2 or 3 years...Laissez les bons temps rouler
Diet Calendar Entry for 21 October 2011:
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907 kcal
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Fat: 75.73g | Prot: 52.60g | Carb: 2.50g.
Breakfast: bacon. Lunch: baked chicken. Snacks/Other: string cheese. more...
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