winniesmum1's Journal, 05 June 2016

Weigh In record (no journal entry) for 05 June 2016
120.8 lb Lost so far: 8.2 lb.    Still to go: 10.6 lb.    Diet followed 100%.

Diet Calendar Entry for 05 June 2016:
1251 kcal Fat: 93.97g | Prot: 79.55g | Carb: 29.30g.   Breakfast: Butter, Pams Cream, Almonds, Butter, Edam Cheese. Lunch: Cabbage, Egg (Whole), Mayonnaise. Dinner: Celery, Horseradish Sauce, Brunswick Sardines in Spring Water. Snacks/Other: Balance 100% Whey Protein WPC/WPI, Peanut Butter. more...
losing 7.7 lb a week

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