ashley141414's Journal, 01 June 2016

did my 3 hour workout again today. burn almost 1,000 calories. did my 30 minute jog plus 2 ten minute jogs. I probably won't be able to workout tomorrow so that's gonna mess me up. I might get a little bit of a workout in tonight to add to tomorrow but I don't know yet I have an early day tomorrow and its already 1 so there's no staying up too late. goodnight everyone. I wish luck for everyone's fresh start tomorrow (:

Diet Calendar Entry for 01 June 2016:
1181 kcal Fat: 32.83g | Prot: 67.16g | Carb: 156.62g.   Breakfast: Strawberries. Lunch: Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Wal-Mart Cube Steak. Dinner: Golden Corral White Gravy, Mashed Potato, Cooked Carrots, Wal-Mart Cube Steak. Snacks/Other: General Mills Cheerios Protein Oats & Honey. more...

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