Racmain's Journal, 19 October 2011

Woensdag 19/10/2011
Weight Cal Fat Prot Carb
Breakfast
Future life 50g 233 6 10 4
Snack Apple 1 65 0.02 0.3 17.3

Diet Calendar Entries for 19 October 2011:
1211 kcal Fat: 34.86g | Prot: 63.48g | Carb: 168.59g.   Breakfast: Future life. Lunch: Cabbage, cucumber, tuna, wrap. Dinner: Olive Oil, Chicken Breast (Skin Not Eaten), Tomatoes, Onions, Mushroom Pieces and Stems, Couscous (Fat Added in Cooking). Snacks/Other: Flings, apple. more...
1949 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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