Weigh In record (no journal entry) for 19 October 2011
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176.4 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed N/A.
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Diet Calendar Entries for 19 October 2011:
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1211 kcal
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Fat: 34.86g | Prot: 63.48g | Carb: 168.59g.
Breakfast: Future life. Lunch: Cabbage, cucumber, tuna, wrap. Dinner: Olive Oil, Chicken Breast (Skin Not Eaten), Tomatoes, Onions, Mushroom Pieces and Stems, Couscous (Fat Added in Cooking). Snacks/Other: Flings, apple. more...
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1949 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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