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Summer is back - expecting a high of 83 degrees. Perfect weather for a walk in the park.
What more can I say?
Diet Calendar Entries for 17 October 2011:
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1884 kcal
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Fat: 120.30g | Prot: 127.13g | Carb: 69.70g.
Breakfast: walnuts, almond milk, quaker weight loss formula, almond milk, sweetener, brewed coffee, cream, almond milk, sweetener, brewed coffee, cream. Lunch: Kraft Greek, carrot, red cabbage, chicken, tea, bacon bits, parmesan, cream cheese, cheddar, cauliflower. Dinner: cream cheese, chicken breast, onion, cabbage. Snacks/Other: almond milk, sweetener, brewed coffee, cream, Natural Peanut Butter, cucumber, deli ham. more...
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1908 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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 Comments
sounds nice! enjoy your walk :)
17 Oct 11 by member: sophie99
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Well there is lots to be said...LOL...it is now 58 here and won't get
much higher..wind blowing..Enjoy your wonderful walking weather...its
hard to believe we don't live that far apart and the weather is so
different..HUGS...
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Glad you have the heat for a walk.We are 42 this morning.Had to build a fire in the stove to knock the chill out.
nonna
17 Oct 11 by member: sexynonna
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Sophie - thanks - I love to get out of the office at lunch time.
17 Oct 11 by member: BuffyBear
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It's 6:30am here and 41. My high is only 66 :( I really don't enjoy the colder weather.
17 Oct 11 by member: Missychick21
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Bren - Sorry to hear you are so chilly. We have a cold front moving in and the temps will be 20 degrees cooler by the end of the week. Just a little to early in the fall for that.
17 Oct 11 by member: BuffyBear
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Nonna - Hate that you had to build a fire. I know how dirty those wood ashes can make your house (dust, dust, dust every day). Hope you are feeling better.
17 Oct 11 by member: BuffyBear
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It is really chilly this morning in MI I was just out with Daisy she was shivering wanted to come right back in. It's 47 and feels like 41......Brrrr a high of 59
17 Oct 11 by member: Yvonne19
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I wish I was where you are I like your weather better. Then we could walk together!
17 Oct 11 by member: edsontrace
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Yvonne - Poor Daisy! Wishing you some warmer weather.
17 Oct 11 by member: BuffyBear
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Edsontrace - Come on down. I'd love a walking partner!
17 Oct 11 by member: BuffyBear
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Glad you are having perfect walking weather, ahhh, one last blast of summer...cherish it while you can! I had perfect running weather this morning, (40-42 or so), things are going to be getting chilly in the midwest!
17 Oct 11 by member: gg-girl
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GG - So amazing that you consider 40 degrees perfect running weather. It would cause me to run too - straight indoors!
17 Oct 11 by member: BuffyBear
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Buffy, The wood ashes aren't soo bad,We have the wood stove in our all season room that we use for almost eveything except sleeping.Its a huge room (20x30) just off our family room.All the wood mess is in one area.
17 Oct 11 by member: sexynonna
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Sounds perfect....hope your walk was awesome!
17 Oct 11 by member: ctlss
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Buffy, late reading journal entries. Our weather turned chilly, cloudy and windy brrrrrrr... had to turn on the furnace yesterday evening. Glad we will be heading to warmer weather in couple of days...
18 Oct 11 by member: notfast
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