Weigh In record (no journal entry) for 25 May 2016
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153.0 lb
Lost so far: 12.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2016:
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902 kcal
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Fat: 41.59g | Prot: 56.09g | Carb: 80.79g.
Breakfast: Coffee with Skim Milk. Lunch: Cantaloupe (Muskmelon), ShopRite Fat Free Cottage Cheese. Dinner: Olive Oil, Kraft 100% Grated Parmesan Cheese, Zucchini, Green Giant Hass Avocado, Pork Roasts (Top Loin, Boneless, Lean Only), Ocean Spray Jellied Cranberry Sauce, Sweet Onions, Cucumber (Peeled). Snacks/Other: Jell-O Sugar Free Black Cherry, Watermelon. more...
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2406 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 11 minutes, Grocery Shopping - 45 minutes, Driving - 30 minutes, Yard Work (gardening) - 10 minutes, Watching TV/Computer - 6 hours, Sleeping - 7 hours, Resting - 8 hours and 24 minutes, Reading - 1 hour. more...
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losing 1.4 lb a week
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 Comments
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25 May 16 by member: warrenwinter
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Thanks! A bit at a tine!!
25 May 16 by member: pandasmom
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Well, sometimes typos are very apropos! "Tine" as in fork, should be "time!" (lol)
25 May 16 by member: pandasmom
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Nice work! Let's go! #grindtime
25 May 16 by member: jimmiepop
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