Weigh In record (no journal entry) for 23 May 2016
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215.0 lb
Lost so far: 5.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2016:
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658 kcal
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Fat: 29.34g | Prot: 63.98g | Carb: 39.23g.
Breakfast: Univera RegeniCARE, Univera meal replacement shake, Univera Aloe Gold, Univera Xtra Concentrate, Coffee. Lunch: Chinese Cabbage (Bok-Choy, Pak-Choi) (Without Salt, Drained, Cooked, Boiled), Pork. Dinner: Private Selection Lite raspberry vinaigrette 57% less fat, Mixed Salad Greens, Cooked Green String Beans (from Fresh), Kirkland Signature Tilapia Loins. Snacks/Other: Cinnamon Tea, Valued Naturals Fire Roasted Pumpkin Seeds with Sea Salt, Kraft Natural Mozzarella String Cheese. more...
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2836 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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 Comments
23 May 16 by member: pandasmom
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24 May 16 by member: warrenwinter
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Hi I am new to this program and trying to find my way around. I have some questions and was looking for a contact number where I could speak with Customer Service. Does that exist?
Eph
24 May 16 by member: edwardpharrington
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Marie 99's weight history
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