Weigh In record (no journal entry) for 15 October 2011
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245.0 lb
Lost so far: 7.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2011:
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1040 kcal
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Fat: 34.50g | Prot: 60.00g | Carb: 125.00g.
Breakfast: ice mountain bottled water, Sausage, Egg & Cheese McGriddle. Lunch: ice mountain bottled water, Yoplait Greek 2x Protein yogurt. Dinner: High Protein Shake - Vanilla, 100% Natural Spring Water, Bananas. more...
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gaining 1.0 lb a week
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BobbiStack01's weight history
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