BobbiStack01's Journal, 15 October 2011

Weigh In record (no journal entry) for 15 October 2011
245.0 lb Lost so far: 7.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 October 2011:
1040 kcal Fat: 34.50g | Prot: 60.00g | Carb: 125.00g.   Breakfast: ice mountain bottled water, Sausage, Egg & Cheese McGriddle. Lunch: ice mountain bottled water, Yoplait Greek 2x Protein yogurt. Dinner: High Protein Shake - Vanilla, 100% Natural Spring Water, Bananas. more...
gaining 1.0 lb a week

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