Weigh In record (no journal entry) for 14 October 2011
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330.2 lb
Lost so far: 47.8 lb.
Still to go: 152.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2011:
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530 kcal
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Fat: 28.00g | Prot: 19.00g | Carb: 51.00g.
Breakfast: Captain's Wafers Cream Cheese and Chives. Lunch: Compleats Chicken Alfredo. more...
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losing 3.0 lb a week
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BekkaL85's weight history
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