kgreeney's Journal, 08 May 2007

i am new to this program and i hope it works because i need to lose a lot of weight in a short period of time. i had a baby almost 5 months ago and i want to lose the baby fat. i live in germany with my husband due to the military and we are going home in july. i want to go home with a brand new body..so any advice from ppl that have done this diet a while now would be awesome. thank you :)
kassie-

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Drink lots of water and don't cheat. Good luck 
08 May 07 by member: Dora2
Just stick to it and the results are very motivating. It was hard the first 5 days for me but now it's just a way of life! Good Luck! You will do it!! 
09 May 07 by member: heidi782
That's about 10 lbs per month, you should do that easily. Especially right now that you just had your baby. At this time your body is producing a hormone that releases the Hard fat that surrounds your midsection and usually gets LOCKED in if you dont get rid of it.  
16 Oct 07 by member: nancy19770211

     
 

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