KateFirth's Journal, 13 October 2011

Weigh In record (no journal entry) for 13 October 2011
175.2 lb Lost so far: 0 lb.    Still to go: 47.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 October 2011:
1149 kcal Fat: 62.57g | Prot: 26.97g | Carb: 72.05g.   Breakfast: Bacon, Sugar, Heavy Cream, Coffee. Lunch: Cos or Romaine Lettuce, Parmesan Cheese (Shredded), Creamy Caesar Dressing. Dinner: Blueberries, Raspberries, Cheesecake Pancakes. Snacks/Other: Table Wine. more...
gaining 0.9 lb a week

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