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I'm trying something new today.... I'll be doing my first "hot" yoga class. I'm really excited! I took the week off from running and figured it would be beneficial to try to get some low-impact exercise in without destroying my legs any more than I already have.
Diet Calendar Entry for 12 October 2011:
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1181 kcal
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Fat: 30.80g | Prot: 42.22g | Carb: 193.57g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), total cereal. Lunch: Arnold Whole Wheat Sandwich Roll, Ground beef, Manwich. Dinner: tomato sauce, Ravioli. Snacks/Other: grapes, strawberries, Kashi TLC Chewy Granola bars - Trail Mix. more...
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