mel cerv's Journal, 12 October 2011

another good day! =)

Diet Calendar Entry for 12 October 2011:
2307 kcal Fat: 71.05g | Prot: 68.23g | Carb: 385.11g.   Breakfast: apple, banana, apple, pear, banana, coconut water,  1/4 avocado, mixed greens, almond milk. Lunch: 100 calorie almond packs, black beans goya, fuze, carrots. Dinner: natural almonds, cucumber, black beans goya. Snacks/Other: natural almonds, banana, mixed greens, pear, banana. more...

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