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Because I didn't document all weekend, I gained severly. :(
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214.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 11 October 2011:
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1343 kcal
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Fat: 55.30g | Prot: 52.01g | Carb: 159.59g.
Breakfast: wheat bread, garlic, red onion, egg beaters, cheese, spinach, butter spray. Lunch: water, Butternut Squash Ravioli. Dinner: Pork & Vegetable Egg Roll, white rice, sesame chicken, water. Snacks/Other: peanut butter cup ben & jerrys. more...
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3122 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Desk Work - 8 hours, Driving - 1 hour, Housework - 1 hour, Resting - 4 hours and 40 minutes, Standing - 1 hour, Sleeping - 8 hours. more...
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gaining 8.0 lb a week
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