Weigh In record (no journal entry) for 10 October 2011
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225.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2011:
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1031 kcal
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Fat: 23.23g | Prot: 63.41g | Carb: 160.39g.
Breakfast: Maca Powder, Green SuperFood Drink Powder, banana, agave nectar, walnut. Lunch: pear, turkey sandwich, broccoli, apple. more...
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steady weight
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valentinnarvaez's weight history
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