| October 2011 |
| Mon 10th: |
1031 *
|
45%
|
fat: 23.23g |
| |
protein: 63.41g |
| |
carbs: 160.39g |
|
-
|
-
|
| September 2011 |
| Thu 22nd: |
-
|
-
|
|
3022*
|
-
|
| Wed 21st: |
948 *
|
41%
|
fat: 47.11g |
| |
protein: 34.50g |
| |
carbs: 117.54g |
|
3022*
|
 2074
|
| Tue 20th: |
1129
|
49%
|
fat: 46.53g |
| |
protein: 27.97g |
| |
carbs: 172.47g |
|
3022*
|
1893
|
| Mon 19th: |
961 *
|
42%
|
fat: 33.31g |
| |
protein: 23.33g |
| |
carbs: 156.58g |
|
3272
|
2311
|
| Fri 16th: |
1114
|
48%
|
fat: 34.67g |
| |
protein: 40.72g |
| |
carbs: 172.82g |
|
2987
|
1873
|
| Thu 15th: |
1970 *
|
86%
|
fat: 59.88g |
| |
protein: 114.19g |
| |
carbs: 252.61g |
|
2820*
|
850
|
| Wed 14th: |
2868
|
125%
|
fat: 122.43g |
| |
protein: 121.00g |
| |
carbs: 273.23g |
|
2795
|
 73
|
| Tue 13th: |
1807
|
79%
|
fat: 63.49g |
| |
protein: 66.67g |
| |
carbs: 250.43g |
|
2912*
|
1105
|
| Mon 12th: |
2098
|
91%
|
fat: 78.85g |
| |
protein: 119.87g |
| |
carbs: 235.32g |
|
2830
|
732
|
| Sun 11th: |
-
|
-
|
|
2680*
|
-
|
