ModernElegance's Journal, 10 October 2011

155.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

---

922 kcal

Fat: 38.56g | Prot: 71.72g | Carb: 74.38g.   Breakfast: zucchini, Egg, Whole Wheat Pita Bread. Lunch: Lettuce, radishes, Cabbage, Sirloin. Dinner: Pork, green bean casserole. Snacks/Other: Rice Krispy Treats, nectarine. more...

1841 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...