ktfitzgerald's Journal, 10 October 2011

I was so happy to see a photo my 8 year old neice took of me this past weekend that I decided it was time to do a "before and after". Here it is:



I really enjoyed my weekend and am looking forward to a good week. Hope everyone else is too!

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1097 kcal

Fat: 44.58g | Prot: 73.71g | Carb: 98.50g.   Breakfast: Chocolate Deluxe High Protein Bar. Lunch: multi-grain pretzels trader joes, trader joes mild cheddar, applegate turkey. Dinner: chili's chips and salsa, Chicken Enchilada Soup (Bowl). more...