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Weight History
showing entries 1 to 5 of 31
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11 October 2011
Someone just sent me a photo of me kayaking. It is the first photo of myself kayaking I've ever seen. I can't tell you how awesome it made me feel. I was looking at a fit, healthy, outdoorsy person...not me. I've never seen myself like that before. After a few minutes it settled in and I finally started thinking in a sassy tone "yep, that's me. I do that!"
(2 comments)
11 October 2011
So, I tried something new this morning - power pilates. I can REALLY feel it working my core. I'm definitely going to incorporate it into my workout routine regularly.
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10 October 2011
I was so happy to see a photo my 8 year old neice took of me this past weekend that I decided it was time to do a "before and after". Here it is:
I really enjoyed my weekend and am looking forward to a good week. Hope everyone else is too!
(1 comment)
08 October 2011
No serious journaling today...weekends are for fun:) And it's definitely going to be a great weekend!
Last night I had a lovely evening with my family in from out of town. Today I'm finally able to get back out on my kayak after 6 weeks away from it due to surgery. Tonight bonfire with more family and friends. Tomorrow I'll be sailing.
Random thought: I love being the first one up on a beautiful fall morning and enjoying the quietness:)
Have a great weekend everybody!
(3 comments)
07 October 2011
Okay so I’m thinking I’d like to add a signature line to my posts that sort of sums up the philosophy I’m striving to live by. Problem is that philosophy isn’t really well defined yet. So I thought I’d use today’s journal to brainstorm and collect some thoughts about that.
Basic concepts:
Take action
– This is really just my nature I prefer to be working toward something
Take risks
– This is not at all my nature, but I’ve been trying to do it because I’ve been learning slowly that the rewards greatly outweigh the risks and lead to real growth
Engage others
– totally against my nature and way outside my comfort zone (I’m a computer geek for crying out loud!) but having relationships with interesting and fun-loving people is definitely worth the discomfort and nervousness! So, I’m going for it - Wish me luck!
Love life
– I truly love my life and feel very blessed. I never want to lose that feeling.
Hmmm….That doesn’t really seem to cover it, but I’m out of time for today (must get to work). I’ll be back at it tomorrow.
(3 comments)
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