Weigh In record (no journal entry) for 05 May 2016
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188.6 lb
Lost so far: 2.4 lb.
Still to go: 8.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 May 2016:
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1701 kcal
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Fat: 80.87g | Prot: 168.81g | Carb: 70.65g.
Breakfast: Jif Extra Crunchy Peanut Butter, Vitamin Shoppe 100% Soy Protein, So Delicious Coconut Milk Unsweetened. Lunch: Butter. Dinner: Tomatoes, Cauliflower, Jennie-O Ground Turkey 93/7, Butter, Cooked Young Green Onion, Cooked Egg White, Egg. Snacks/Other: Silk Pure Almond Milk - Unsweetened Original, Coffee, Strawberries, ShopRite Fat Free Cottage Cheese, Fat Free Cottage Cheese, Strawberries. more...
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2440 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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