Weigh In record (no journal entry) for 04 May 2016
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241.0 lb
Lost so far: 11.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2016:
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1874 kcal
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Fat: 74.59g | Prot: 90.49g | Carb: 203.61g.
Breakfast: Speedway SuperAmerica Sausage, Egg & Cheese Tornado. Lunch: Enchilada with Beef and Cheese. Dinner: Extra Lean Ground Beef, Reggano Traditional Pasta Sauce, Spaghetti. more...
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gaining 1.0 lb a week
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