Kimmy321's Journal, 04 May 2016

Hi All. I was wondering if anyone here uses Golo Products, mainly the breads, pita's and meal boxes.

Diet Calendar Entries for 04 May 2016:
1416 kcal Fat: 86.60g | Prot: 95.05g | Carb: 61.77g.   Breakfast: Nutritech Premium Pure Whey, SPAR 2% Low Fat Milk. Lunch: Mielie Kip Chicken Vienna, White Bread, Cheddar Cheese, Margarine. Dinner: Fried Egg, Renown Traditional Pork Bangers. Snacks/Other: Coffee with Milk, Brown Sugar. more...
2858 kcal Activities & Exercise: Vibrating Platform Machine - 6 minutes, Abdominal (Sit Ups) - 30 minutes, Sleeping - 6 hours, Resting - 8 hours and 24 minutes, Desk Work - 9 hours. more...

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