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Kimberlym0730
Journal
02 May 16
Kimberlym0730's Journal, 02 May 2016
Kimberlym0730's Profile
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Weigh In record (no journal entry) for 02 May 2016
133.0 lb
Lost so far:
10.0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 May 2016:
1242 kcal
Fat: 62.32g | Prot: 78.74g | Carb: 77.56g.
Breakfast:
Peanut Butter, Quaker Rice Cakes - Caramel Corn.
Lunch:
Pop Secret Popcorn Butter 100 Calorie Pop.
Dinner:
Fresh & Easy California Blend Vegetables, Roasted Potato, Beef Top Sirloin (Trimmed to 1/8" Fat).
Snacks/Other:
Blue Bell Rocky Road Ice Cream, Barefoot Moscato.
more...
1970 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 24 minutes, Sitting - 3 hours, Driving - 1 hour, Desk Work - 9 hours, Resting - 2 hours and 36 minutes, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
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