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I'm not sure where I stand, still no weight loss, which is discouraging. However, I feel better and my focus is better; I don't have that foggy brain and dead tiredness in the middle of the day. I have been consistent in my choices and I feel that I have made very good choices. I continue to walk my required 3 miles a day, even when that is the last thing I want to do..so I feel good about my attempt. My thoughts as to why I haven't lost weight is my body is use to me quitting after about 2 weeks, now it is still not being provided junk that it one had it is rebelling by holding on as much as is can. So, I am trying to stay motivated and positive especially since the weekend is upon us. I do have a birthday party, but I really have no concerns about my choices. I will take my water and socialize. Best of Luck to everyone this weekend....
Diet Calendar Entries for 07 October 2011:
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1467 kcal
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Fat: 106.98g | Prot: 109.19g | Carb: 14.04g.
Breakfast: pork chop. Lunch: baked chicken, ranch dressing, cheddar cheese, 2 tomato, green olives, lettuce. Dinner: baked pork chop. Snacks/Other: Mini Beef Sausage Snacks. more...
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3160 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 6 hours, Sleeping - 8 hours, Desk Work - 8 hours, Housework - 1 hour. more...
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